Eating & drinking well What we eat, and also what we drink, has the biggest affect on our gut health. These articles explore some of the do’s and dont’s to build and maintain a healthy gut.You’ll also find simple recipes to make gut health drinks at home. Featured articles Featured 20 Nov 2023 Kefir vs yoghurt: which is healthier? 20 Nov 2023 20 Nov 2023 15 Nov 2023 How to make kombucha: a beginner’s guide 15 Nov 2023 15 Nov 2023 Featured 13 Dec 2023 Gut health protein shake recipe 13 Dec 2023 13 Dec 2023 1 Dec 2023 Top probiotic foods for gut health 1 Dec 2023 1 Dec 2023 29 Nov 2023 Gut shot recipe: ginger and turmeric 29 Nov 2023 29 Nov 2023 20 Nov 2023 Kefir vs yoghurt: which is healthier? 20 Nov 2023 20 Nov 2023 15 Nov 2023 How to make kombucha: a beginner’s guide 15 Nov 2023 15 Nov 2023 2 Nov 2023 The worst foods for gut health 2 Nov 2023 2 Nov 2023 27 Oct 2023 Best foods for gut health 27 Oct 2023 27 Oct 2023 All articles Newsletter Sign up to our updates and receive a free e-book - the Gut Health Guide. You also get a 15% discount code for Microbz probiotics - uniquely designed so 15 probiotic strains survive your stomach and get to your gut intact. Email Address Sign up Unsubscribe at any time. Thank you!Claim your e-book - the Gut Health Guide. Happy reading :)Visit the Microbz website and enter the code hellogut15 at the checkout to get 15% off! Subscribe to our newsletter Subscribe to our newsletter Subscribe to our newsletter
