Here we will give a hands-on review of Biomel’s probiotic, dairy-free gut shot.

Here we will give a hands-on review of Yeo Valley Kefir.

Here we will give a hands-on review of Microbz Revive - a natural probiotic for gut health.

What does Sibo mean? And what are the causes, symptoms, treatment and testing options for Sibo?

Here we will give a hands-on, tasted-tested review some of the UK’s best and most popular kombuchas, including ones from M&S, Equinox, Lo Bros, Pret, Remedy, No. 1 Living and more.

Here we will give a hands-on review of Optibac gut health gummies and explain why they are good for gut health in a number of ways.

Here we will give a hands-on review of the M&S x ZOE gut shot - a kefir-based shot full of probiotics and prebiotics as well as other ingredients good for gut health.

Here we look at some of the best microbiome tests available in the UK, ranging from the affordable to comprehensive packages offering a huge amount of individual support.

Here we will review some of the UK’s best gut health shots, including popular gut shots from Moju, M&S, Plenish, Biomel and more.

Here we will give an honest, in-depth, hands-on review of Symprove - a popular probiotic for gut health. We’ll look at the ingredients, benefits, science and side effects of this popular probiotic.

A review of Moju’s ginger shot. A good value, all natural shot with proven ingredients.

Learn how to make a healthy protein shake which is great for your gut!

Common digestive tract problems range from fleeting issues like diarrhoea or constipation to chronic problems like Irritable Bowel Syndrome (IBS) and can include symptoms such as bloating and inflammation. Here we look at the causes, symptoms and treatments for various gut health conditions.

Here we looked at the best probiotic foods for gut health and overall health. Including top fermented foods for a healthy gut such as kimchi, kombucha, kefir, yoghurt, miso, olives, pickles and more!

Learn how to make a gut shot with ginger and turmeric - a fantastic drink for gut health and more!

We compare kefir and yoghurt and find out which is best for health, especially gut health. Including probiotic content, lactose levels and digestibility, and the ease of making it yourself!

Learn how to make a simple kombucha at home including advice on equipment, recipe and process. I share 10 years of kombucha-making learnings for you to get started!

Explore the basics of dog gut health. Including common issues and symptoms, diet, home remedies, and the role of supplements for pet gut health.

Learn about postbiotics and how they benefit gut health.

A review of ‘Gut’ by Giulia Enders. An engaging, evidence-based and humorous introduction to gut health from an expert.